Welcome! 

From here you can find where I share lessons about physical movement that not only helps you to feel and move better but to get back in touch with your body   

  • Find my Free informative videos on You Tube 

  • Relaxation to calm a stressed mind and body

  • Pilates 4 Photographers - I am also an abstract photographer.. 

  • Pilates for Complete Beginners

  • Compassionate Pilates for Sensitive Bodies 

  • Stay in Touch - Subscribe to my monthly newsletter 

                                                                     
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